Monthly Archives: June 2015

Week 23/24: almost HARP time

Posted on June 22, 2015 by Jolly Jogger

This week I ran three times. That’s progress!  Monday: rest, 20 mins of Tai Chi. That was interesting, my first time trying Tai Chi and very relaxing. Tuesday: 3 miles dog walk, 15 mins abs DVD and 4.3 miles run/walk … Continue reading →

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Week 22/24: A little progress

Posted on June 15, 2015 by Jolly Jogger

“I complained that I had no shoes until I met a man who had no feet.” – Proverb This week I managed to run twice, not much but that’s progress! Monday: rest. Tuesday: 4.6 miles walk (3 with the dog) … Continue reading →

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Week 21/24: broken but not defeated

Posted on June 8, 2015 by Jolly Jogger

This week saw some improvements in my Achilles. I was painfree when walking, started being able to do some cardio and even ran 6 times 2 minutes without too much pain. Monday: 2.8 miles dog walk Tuesday: 4.5 miles dog … Continue reading →

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Week 20/24: more rest and recovery

Posted on June 1, 2015 by Jolly Jogger

   After Monday’s Cakeathon and my 13.2 miles walk (you realise how far a half marathon is when you have to walk it!) I was pleased to see that my Achilles wasn’t painful on Tuesday. However this week was again … Continue reading →

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